My Business/Your Business/The Universe's Business My Business: What I feel, think, say and do, and where I place my conscious focus Your Business: What you feel, think, say and do The Universe's Business: EVERYTHING ELSE. Outcomes, results, happenings, events. Not...
One of my most treasured clients gifted an amazing audio series to me, it is called The Science of Enlightenment, by Shinzen Young. This audio series strikes a delightfully refreshing bridge between reason and mysticism. An intelligent, rational, practical...
It's funny, I haven't addressed this question before. Yet, it is a question on all of my potential clients' minds Not mention on the lips of their friends and family should they chose to share their interest in having a coach! Forgive me, but I'll skip over the...
When you feel mad, upset, out-of-sorts, off balance, not-yourself, etc., there is only one reason why: You are lying to yourself. You are holding an idea in your mind, that is not true, and/or taking an action you don't believe in. When we lie to ourselves, we...
We've all been there. Overwhelm. Too much to do, certainly too much to try and control. Yet, if we are in overwhelm, we are trying to control too much, consider too much, do too much at once. Yet, that often gets us into a state wherein we don't do anything. Then,...
Some things are so simple, yet so hard. Have any kind of interpersonal problem? Any problem involving people at all? You could probably get some progress by telling the truth. Telling the truth to yourself Being honest with yourself about what is OK and not OK...
What is "greatness"? It is you, operating from your default state, which is one of power, wisdom, resourcefulness and energy. Unfortunately, there are things that can get in the way of your greatness. This list is meant to give ideas for taking you back into that...
All parts of me were in alignment. I was fully present. Then, it happened. I perceived myself as one with everything. Was this an astounding experience? Yes. Should it be surprising? Of course not. Mystics have said it for millennia. Physicists have known it for...
I hear it all the time..."I need to be realistic"... What does being realistic mean? For most of my clients here's what being realistic really means... Being Realistic Really Means I will constrain my future with the same limitations I have right now I will limit...
The world is trying to evolve you...Are you resisting or transforming? Here are some signs that you are resisting: You feel stuck You are experiencing mental suffering: Stress, worry, doubt You are scared to do things All new input brings up fear Your life is...
The late Thomas Leonard, grandfather of modern coaching said "Life is about us, and it's not personal...And yet it can feel so personal." We are self-obsessed creatures, with complex psychological perceptive mechanisms that are virtually incapable of taking in...
Do you want to be loved for who you really are? The good, the bad and the ugly? Loved unconditionally? There is no-one in the world in a better position to provide that love to you than you. No-one knows you as well as you. No-one spends more time with you than...
First I'm going to qualify this by saying at at a wider level I don't believe in positive and negative, that's sort of like saying I believe in east and west and consider them different things, but we can use the positive/negative concept in order to understand and...
I'm a big fan of things working smoothly, with as little struggle, strain and suffering as possible. Here's a recipe for just those things...Struggle, strain and suffering... Recipe for Getting Something Done: The Hard Way 1 cup of "I have to" 1 cup of "if I...
Today on EZ Rock we talked about the whole David Letterman thing, and I said "truth makes you bulletproof", and it is so true! If you've got a secret that *you* feel bad about, you've got a magnet for drama. If you've come to personal acceptance AND are willing to...
Has anyone ever said to you "can't I even get mad?" Have you ever said that to someone else? Well, is it OK to be angry? There is such a thing as a healthy expression of the emotion of anger, and something that seems like anger but is really just abuse. Dr. David...
So many times when communication seems painful, there is an obscuring of the truth. A dancing about with layer upon layer of defense mechanisms and egoic beliefs that SEEM like something important to talk about, consider, or be upset about, but are actually orders...
The other day a dear friend asked..."What's the deal with astrology? The stars don't control us." My response, yes, it all starts in the mind. But every molecule in the universe will be a perfect reflection of our thoughts, so you can use the stars to see yourself...
A dear friend told me about a wonderful free eBook, Human Becoming - By David Richo, PhD. The eBook is a collection of excerpts from several of Dr. Richo's other books, including The Power of Coincidence: How Life Shows Us What We Need To Know and When Love Meets...
When I first considered getting involved in coaching, back in the late 90's, the first thing I did was arrange to meet some coaches. The coaches I met made me sure that this was a career choice I wanted to make. Â The coaches were centered, down-to-earth, wise but...
Has anyone ever said to you "can't I even get mad?" Have you ever said that to someone else? Well, is it OK to be angry? There is such a thing as a healthy expression of the emotion of anger, and something that seems like anger but is really just abuse. Dr. David...
So many times when communication seems painful, there is an obscuring of the truth. A dancing about with layer upon layer of defense mechanisms and egoic beliefs that SEEM like something important to talk about, consider, or be upset about, but are actually orders...
The other day a dear friend asked..."What's the deal with astrology? The stars don't control us." My response, yes, it all starts in the mind. But every molecule in the universe will be a perfect reflection of our thoughts, so you can use the stars to see yourself...
A dear friend told me about a wonderful free eBook, Human Becoming - By David Richo, PhD. The eBook is a collection of excerpts from several of Dr. Richo's other books, including The Power of Coincidence: How Life Shows Us What We Need To Know and When Love Meets...
When I first considered getting involved in coaching, back in the late 90's, the first thing I did was arrange to meet some coaches. The coaches I met made me sure that this was a career choice I wanted to make. Â The coaches were centered, down-to-earth, wise but...
