Ok, so I'll try not to get too effusive here. It is simply amazing to see a person, already of very high performance, discover whole new levels of satisfaction and fulfillment. To see that they don't need to suffer they way they've been suffering. To see that a...
My Business/Your Business/The Universe's Business My Business: What I feel, think, say and do, and where I place my conscious focus Your Business: What you feel, think, say and do The Universe's Business: EVERYTHING ELSE. Outcomes, results, happenings, events. Not...
Here's a great blog post, Blessed are the Cheerful!, by Wayne Dyer... Excerpt: "Ask yourself this key question, 'How do I feel most of the time?' If your answer is that you feel anxious, anguished, hurt, depressed, frustrated, and so on, then you have a spiritual...
Bluey, "my" blue coloured green frog (Rana clamitans) that lives (used to live?) in my pond has been missing for a long time. I really miss him, and I always keep an eye out for him... This spring, there are LOTS of frogs...Maybe the most I've ever had! There seems...
One of my most treasured clients gifted an amazing audio series to me, it is called The Science of Enlightenment, by Shinzen Young. This audio series strikes a delightfully refreshing bridge between reason and mysticism. An intelligent, rational, practical...
It's funny, I haven't addressed this question before. Yet, it is a question on all of my potential clients' minds Not mention on the lips of their friends and family should they chose to share their interest in having a coach! Forgive me, but I'll skip over the...
I'll be a regular contributor, in a series entitled Energy Management, in the new Germaine Life Coaching newsletter, Coaching Chronicles. The first issue just came out! If you are interested in leadership, performance, careers and/or coaching, you couldn't find a...
When you feel mad, upset, out-of-sorts, off balance, not-yourself, etc., there is only one reason why: You are lying to yourself. You are holding an idea in your mind, that is not true, and/or taking an action you don't believe in. When we lie to ourselves, we...
We've all been there. Overwhelm. Too much to do, certainly too much to try and control. Yet, if we are in overwhelm, we are trying to control too much, consider too much, do too much at once. Yet, that often gets us into a state wherein we don't do anything. Then,...
Great Movie: Fierce Light - When Spirit Meets Action (www.fiercelight.org, trailer below.) If you are an aware person, awakening to truth, and opening your heart, I think this movie will speak to...
Wow, it is counter-intuitive, or at least counter-culture, but we get further ahead by forgiving ourselves for our mistakes/problems/imperfections rather than doubling-down on them by being hard on ourselves. A new study around procrastination supports this: Wohl...
Some things are so simple, yet so hard. Have any kind of interpersonal problem? Any problem involving people at all? You could probably get some progress by telling the truth. Telling the truth to yourself Being honest with yourself about what is OK and not OK...
I experimented with the Sedona Method the other day. The idea is to feel an emotion, then ask yourself three questions until the emotion doesn't bother you any more. It is a method for "letting go." I was feeling a very strong emotion and I started asking myself...
Mother nature will maintain a balance, and preserve the Earth, no matter what that may entail. We can warm her up, but Earth will cool herself down if she wants to. The volcano in Iceland released heat, and will add ash into the atmosphere that will cool us off....
What is "greatness"? It is you, operating from your default state, which is one of power, wisdom, resourcefulness and energy. Unfortunately, there are things that can get in the way of your greatness. This list is meant to give ideas for taking you back into that...
I can still remember it now... I'm around 5 years old, and sitting at the top of one of those molded slides for swimming pools. You know, the ones that everyone had back in the 70's and 80's? I've got three very frustrated lifeguards around me, one on each side of...
When I do good, I feel good. When I do bad, I feel bad. That is my religion. Abraham Lincoln If you want a simple formula for success in all aspects of life, the above will serve you and the people you touch brilliantly. There's a reason we have feelings. The...
Imagine... You are an infinite Soul. Everything you think (imagine, picture in your mind, ruminate about) becomes real. OK, not every thing. Just things you are determined to make a relatively big deal out of, especially emotionally. Big deal "good", and big deal...
Yes. Mental performance consultant Ed Tseng posted a great article today on HuffPost, Happiness: Three Things You Probably Didn't Know. My favorite is number 3...And it may even fly in the face of the raison d'être of coaching... 3. The quickest way to happiness:...
I attended a Conversations with Byron Katie event today, and it was very rewarding. There is no doubt that Katie's technique of "The Work" leads to peace, connection with self, and alignment with a Universe built on (of) love. Some of my favorite quotes from Katie...
I can still remember it now... I'm around 5 years old, and sitting at the top of one of those molded slides for swimming pools. You know, the ones that everyone had back in the 70's and 80's? I've got three very frustrated lifeguards around me, one on each side of...
When I do good, I feel good. When I do bad, I feel bad. That is my religion. Abraham Lincoln If you want a simple formula for success in all aspects of life, the above will serve you and the people you touch brilliantly. There's a reason we have feelings. The...
Imagine... You are an infinite Soul. Everything you think (imagine, picture in your mind, ruminate about) becomes real. OK, not every thing. Just things you are determined to make a relatively big deal out of, especially emotionally. Big deal "good", and big deal...
Yes. Mental performance consultant Ed Tseng posted a great article today on HuffPost, Happiness: Three Things You Probably Didn't Know. My favorite is number 3...And it may even fly in the face of the raison d'être of coaching... 3. The quickest way to happiness:...
I attended a Conversations with Byron Katie event today, and it was very rewarding. There is no doubt that Katie's technique of "The Work" leads to peace, connection with self, and alignment with a Universe built on (of) love. Some of my favorite quotes from Katie...
