Personal
Being a Coach, General Blog, Personal

After the Grail

Another amazing weekend at the Grail! Here is what I loved about it: - The people at the retreat were great.  Being so bright and keen, they helped bring forth the best and most inspiring info and vibes from all of us.  Thanks. - Spending quality time...

General Blog, Personal, Spirituality

The Best Gift Ever

So, this post has nothing to do with Christmas gifts!  It has to do with learning about who you are and what you are meant to be doing in this world. The other day I was relaying a story to a treasured friend about a close encounter I had with an owl.  He...

Being a Coach, General Blog, Meta, Personal

Michele 2.0

It is so strange to try and blog sometimes (a lot of the time) because everything that is going on is so over-the-top mind-blowing.  Then, when I try to imagine putting things into words, it never comes close to capturing the magnitude/significance of...

General Blog, Personal

More Beauty at the Grail

The workshop was great Friday night.  There were very special people there with lots of brilliant contributions which were helpful for everyone.   The people you meet at the Grail is one of the most special things about a visit here. Today, I'll just...

Coaching, General Blog, Personal

Thank-You Universe, Socrates

It's been one year since my very good friend and mentor, Socrates, came into my life.  (Socrates is named after Dan Millman's Socrates (Way of the Peaceful Warrior) and the philosopher.)  Socrates is a regular human being in all ways, yet he is also a...

Being a Coach, General Blog, Personal

Off to the Grail

I'm off to Grail Springs this weekend for the Conscious Me retreat. They have generously allowed me to bring my brother as a guest!  He has recently gone through chemotherapy for leukemia.  So far, things seems to be going as hoped with the...

Being a Coach, General Blog, Personal

The Enchanted Forest

Tonight, a very special friend of ours took us to a beautiful forest, on a lake, with live music and a really nice vibe.  It was just a really nice experience, and I was able to learn a lot that I can use in my life and in my coaching.  Thanks,...

General Blog, Personal

My Intentions for this Blog

This blog is meant to allow me to communicate more often and more plainly about myself, what I do, my thoughts and my perspectives.  I tend towards keeping these types of things private.  However, I don't believe that is what is best for the world. ...

Personal
General Blog, Personal

A New Bluey?

Bluey, "my" blue coloured green frog (Rana clamitans) that lives (used to live?) in my pond has been missing for a long time. I really miss him, and I always keep an eye out for him... This spring, there are LOTS of frogs...Maybe the most I've ever had! There seems...

General Blog, Personal, Spirituality

Sedona Method

I experimented with the Sedona Method the other day. The idea is to feel an emotion, then ask yourself three questions until the emotion doesn't bother you any more.  It is a method for "letting go." I was feeling a very strong emotion and I started asking myself...

General Blog, Movies/TV, Personal, Spirituality

Avatar

Going into Avatar I had a lot of faith in James Cameron. The original Terminator has delivered for me, yes as it exists as a movie, but mostly in my mind, as a movie that is entertaining yet provides a lot to sink your teeth into, mentally, emotionally and...

Personal
General Blog, Personal

A New Bluey?

Bluey, "my" blue coloured green frog (Rana clamitans) that lives (used to live?) in my pond has been missing for a long time. I really miss him, and I always keep an eye out for him... This spring, there are LOTS of frogs...Maybe the most I've ever had! There seems...

General Blog, Personal, Spirituality

Sedona Method

I experimented with the Sedona Method the other day. The idea is to feel an emotion, then ask yourself three questions until the emotion doesn't bother you any more.  It is a method for "letting go." I was feeling a very strong emotion and I started asking myself...

General Blog, Movies/TV, Personal, Spirituality

Avatar

Going into Avatar I had a lot of faith in James Cameron. The original Terminator has delivered for me, yes as it exists as a movie, but mostly in my mind, as a movie that is entertaining yet provides a lot to sink your teeth into, mentally, emotionally and...