Some things are so simple, yet so hard.

Have any kind of interpersonal problem? Any problem involving people at all? You could probably get some progress by telling the truth.

• Telling the truth to yourself
• Being honest with yourself about what is OK and not OK
• Communicating your truths, in the moment
• Let go of confusing and stopping yourself by trying to analyze the lives and emotions of others

It’s really very simple. Yet, we spend a life time trying to learn it. If the “big” truths are too hard to tell, try starting in each and every moment telling your “small” truths.

Caveat…If you’ve been obscuring the truth for a while, there are some things that need to unravel when you start speaking the truth (translation…there can be some drama!)