Today on EZ Rock we talked about the H1N1 virus, and our fears and actions around it.
I think it`s important to get centered, do the research yourself, and decide what is appropriate and sensible for your family, and follow-through on that. But then, let it go…There is nothing you can directly do to control if it impacts your family or not.
To me, a benefit we can take from this is the reminder. If you are scared of getting sick, that means that you value healthy living, right? You value being *alive*. So, be ALIVE! Enjoy your moments, love your family. Be fully present and living your life. (BTW you can’t do that and be scared at the same time…)
Michele specializes in working with high performers desiring better, easier results and greater fulfillment.
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