Today on EZ Rock we talked about the H1N1 virus, and our fears and actions around it.
I think it`s important to get centered, do the research yourself, and decide what is appropriate and sensible for your family, and follow-through on that. But then, let it go…There is nothing you can directly do to control if it impacts your family or not.
To me, a benefit we can take from this is the reminder. If you are scared of getting sick, that means that you value healthy living, right? You value being *alive*. So, be ALIVE! Enjoy your moments, love your family. Be fully present and living your life. (BTW you can’t do that and be scared at the same time…)
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