Great day at the Grail…
Right now, Barb, who is an amazing person, is starting her meditation workshop. She was raised Buddhist, and spent *a lot* of time meditating in her life.
What I respect so much in her is her realness and her in-the-moment abilities. She has much knowlege and experience to share as well.
Oh ya, by the way, she teaches yoga as well. I really "got" it this time and will continue it. She had us doing one move that stretched my body in a way I had not in years, and I got a huge emotional blast that made me cry…Sure felt to me like something was getting released in me.
Michele specializes in working with high performers desiring better, easier results and greater fulfillment.
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