mindfulness

Anger vs. Abuse

Has anyone ever said to you “can’t I even get mad?” Have you ever said that to someone else? Well, … »

A Challenging Month

It’s been a challenging month.  Although that can be uncomfortable, I am very grateful for it as well, as I … »

False Awakenings

It’s a common phenomenon in lucid dreaming.  You are lucid, enjoying being fully “awake” and aware inside of your dream, … »

The Event didn’t exist

This little phrase appeared on my PVR when I tried to select a show to watch: The Event didn’t exist … »